Many articles on this website talk about the impact of cellulite on women’s bodies especially on the thighs, stomach, and buttocks. This is because that seems to get the most attention among women as something that they would really not like to have happening to them and would most like to get rid of.
The truth is that cellulite can appear on any part of the body since it has to do with wherever fat cells might accumulate.
Some have noticed that cellulite has occurred on their knees and asked about how to get rid of it there.
Cellulite on the Knees: What Can Be Done?
Since cellulite can appear on the knees and anywhere else, some have asked if there are body specific treatments just for that area. Basically the approaches are the same wherever cellulite occurs. However, there is a greater chance that cellulite will occur on the knees if there are greater levels of fat near the knee. Despite this, people who are overweight or underweight can both have this condition.
Recommended approaches for cellulite on the knees can include a couple of more drastic approaches than is commonly talked about if the cellulite is particularly bothersome. For example, some people use mesotherapy. Mesotherapy is an approach where different drugs are injected into the region that reduces the appearance of the cellulite. Liposuction is another technique that although it is often mentioned in connection with severely obese persons, can also be utilized to reduce cellulite. This is rare, because it is a surgical intervention, but one wonders if it is not one that could really remove the cellulite. These approaches do seem more radical to reduce the effect of cellulite on the knees.
Typical Approaches to Reduce Cellulite on the Knees
Exercise is actually one of the best ways to reduce cellulite, and is especially effective for the knees, if one can tolerate it. Having a regular exercise regimen can greatly reduce the amount of fat retention in your body. By burning calories you also reduce fat storage which will impact cellulite.
Cellulite reduction creams are widely available and are used by many to reduce the appearance of cellulite. These creams such as Dermotherapy™ can be effective, even on the knees if applied correctly.
The effect of diet and proper nutrition cannot be overlooked as well. Avoiding diets heavy in fatty foods, especially animal fats and toxins associated with food additives can also be helpful.
One should be advised not to overdo an exercise regimen, or one might be worrying about the knee for other reasons than cellulite. Do not overdo an exercise routine, start out slowly, check with your doctor about what regimen is the best for you, and always keep a water bottle nearby so as to stay hydrated.
Staying hydrated is a twofold weapon in terms of good health and another method for getting rid of cellulite. Make sure you are drinking liquids like water since other liquids such as soda and coffee will actually be dehydrating you, which is the opposite effect if you want to get rid of